Home Exercise Is A Very Good Idea These Days
Find a way to stay in good shape
If you can do so safely
Make sure
You get plenty of regular exercise
Staying at home
Should not mean
That you sit a lot
Instead
You should
Remind yourself
To move around
As much as possible
You can work in the garden
Do some chores
Find things to clean
Do exercise
Go for a walk
Just make sure
You are moving around
As much as possible
And try not
To sit down too much
